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'The curious paradox is that when I accept myself just as I am, then I can change.'

Carl R. Rogers

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My Qualifications and Training:
  • MA in Counselling 
  • Diploma in Integrative Supervision of Individuals and Groups 
  • Cert. HE. CBT Skills
  • Mindfulness Teacher Training 
  • Post-Graduate Certificate in Higher Education Teaching

Counselling is a process of shedding light on how we live, on our problems and on our relationships. Counselling is not an answer in and of itself to life's problems but it is a means to finding your own answers to them. 

Counselling can help if:

  • you are experiencing difficulties in living related to anxiety, low mood or stress  

  • you would like to understand yourself and your relationships better

  • you are dealing with grief and loss

  • you would like to to find greater meaning in life 

  • you would like to change troubling behaviours or habits

 

Me and My Practice

My name is Ruth Roberts. I am a Senior Accredited member of the BACP (British Association for Counselling and Psychotherapy) and I have been seeing clients for 17 years. I am also a qualified supervisor and lecturer in counselling and psychotherapy. I have substantial experience of working with clients from all walks of life. I specialise in working with students and can help you find a meaningful direction in life. I also have experience of working with clients with chronic illness and workplace stress.

I aim to help clients to feel valued and heard and I believe a lot can be accomplished by skilful listening and responding to clients. As a result, I rarely give direct advice although I might signpost clients to other sources of help and to psycho-educative and well-being resources.

My approach to counselling is integrative with a strong foundation in Person Centred and Experiential therapy. I have also completed trainings in Mindfulness, CBT skills and working with eating disorders.  

I currently have limited spaces available for online sessions with clients and supervisees.

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Contact

Ruth Roberts

I am currently working online via Zoom.

Tel: 07968 400 601

 ruthrobertscounselling@gmail.com

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